Empowered Birth Online V3.0

$199 or 2 monthly payments of $120

Empowered Birth Online V3.0

180-day access

Introducing our fully revamped Empowered Birth prenatal course, designed specifically for those seeking a better option than the basic courses offered for free.

We understand the mix of excitement and anxiety that comes with preparing for parenthood, and we're here to provide the comprehensive education you deserve. Our updated course goes beyond the basics, offering in-depth knowledge, practical skills, and support for your unique birth experience. From the latest evidence-based practices to hands-on techniques, we've thoughtfully curated every detail of this video to help you and your partner rock your birth!

Join our Empowered Birth family today and ensure you have everything you need for your Empowered Birth!

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What is Included In

Empowered Birth?

Hint: everything you need to rock your birth!

Prenatal Prep

Prepare your body and mind!

We will cover everything from getting your questions answered to ways to move your body and position baby to the mindset work you need to know to ensure you have your best birth!

Labour

A to Z

From late pregnancy to the moment your baby arrives there is so much for you and your partner to know and prepare for. We have left no stone unturned in this section so you are fully ready!

Postpartum

Healing and Baby Care

It's not small feat to keep a baby alive and thriving! Feel prepared with everything you need to know about your own healing journey, your partners role, and the in's and out's of feeding your baby! (plus much more)

What Else Do We Cover?

Included in this program is 6 months unlimited access to:

What you need to know to help confidently bring your baby into this world all at your finger tips - watch the core videos at your own pace, on your own time then...
In addition to the core Prenatal Course, inside the Online Classroom You Will Find:
- Exclusive Video Interviews from Maternal Health Specialists
- Downloadable Workbooks, Posters, and Helpful Info To Bring With You To Your Birth
- Bonus Classes
Life-Time Access To A Moderated Parent Support Group On Facebook
& So much more!

*Please note: Once paid, there will be no refunds issued for this course.

"The Empowered Birth Prenatal Course was legitimately a life saver!
...
Not only eased my mind, it was SO much more than I could have ever expected! It is modern and up to date, so realistic but does not scare you like I have heard other prenatal classes can do sometimes. Nothing was biased, the information is just simply given so you feel you have choices for YOUR birth...."

Megan - Empowered Birth Parent

Meet Lara

BN RN, CBS

Lara Proud is a Registered Nurse (NANB), Lactation Consultant (Certified Breastfeeding Specialist), and Mom. She has always had a passion for working with young families throughout her nursing career.

After helping hundreds of Canadian families, Lara is bringing you the info parents always wish they knew before giving birth!

Lara is committed to empowering parents with evidence-based information and education through their journey into parenthood.

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Frequently asked questions

You’ve got questions. We’ve got answers.

Will I be able to ask you questions?

This course is designed to be exclusively delivered online at your own pace, however, if you ever need anything I am an email away!

If you have questions about your personal health circumstances, specific diagnoses, and medical information may be redirected to your primary health care provider or you can book a 1:1 appointment with Lara to help you navigate your personal circumstances.

You also have access to the Private Beyond The Bump Parent Support Group on Facebook where I moderate and answer questions alongside some super-experienced parents!

Will you cover all of the info from other local birth education classes?

Yes, absolutely! This is a complete childbirth course with the information you really need to know that is regularly not covered in your hospital prenatal classes.

I have made sure to go above and beyond anything I have ever found - this is the course I wish I had even after working in Labour & Delivery!

This course is relevant to all Canadian parents!

I know I want an epidural (or C-Section). Will I still benefit from this course?

Definitely! You need this course just as much as a someone choosing an unmedicated birth. You need to know your options even with medication (there are a ton) and typically you will still feel some contractions before you can receive your epidural. This course will benefit you greatly!

Also, that baby still has to move down to come out - I can show you how to do this even while you're napping with an epidural.

When is the best time to take this class?

It's never too early to prepare! The information provided in this course will set you up for success through your pregnancy by giving you things you can do to prepare yourself now.

Also, if you are just finding this at 38 weeks, that's ok! You are able to binge watch all of the videos at your own pace. The best part? You will have access to all of this for 6 months. So, pregnant or postpartum you have a place to turn to for reliable answers and support.

Will my partner benefit from this course?

Absolutely! I highly recommend your partner join in alongside you when going through the course. They’ll be there when you are going through labour, so it helps if they also remember and repeat a lot of the training in those moments! There is so much information devoted to helping partners understand their support role in labour and postpartum.

This is my second baby. Can I still gain knowledge from taking this course?

YES! Maybe you want your second birth to go differently than your first? You need preparation for that. This course will help you become well informed to make the best decisions that are right for you. This course will review your birth options - preparation and support are key factors in how your birth experience will go the second time around!

What is your refund policy?

I am pretty certain you will love it. In fact, this course is tailored around what parents told me they wanted and what they wish they knew.

If you have done all you can as a participant and been actively engaged but still find you have questions, let me know and I will make sure they are answered. I am here to help!

There will be no refunds issued for this course once you register as you have immediate access to all course materials.